X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

How I Got Here Season 3 Episodes

Season 3 Episode Guide

8 Episodes 2026 - 2026

Episode 1

Tonga: Tomorrow Is Never Promised

Sun, Feb 15, 2026

In Utah Pasi feels distant from his Tongan roots while his father believes his sacrifices were never understood. In Tonga they immerse themselves in land faith and tradition confronting distance uncovering pride and finding new connection.

Where to Watch

Episode 2

Japan: Unmasking The Past

Sun, Feb 22, 2026

Lacey longs to embrace the Japanese heritage she's never known, while her father, Dave, seeks to heal regret. Together they journey from Tokyo to Okinawa, uncovering hidden stories, family history, and a deeper father-daughter bond.

Where to Watch

Episode 3

Latvia: Newfound Family

Sun, Mar 1, 2026

Ashley and Anthony yearn for the large Latvian family they've never known. Their reserved mother Vita left family and her first son behind for America. A journey to Latvia is their chance to reclaim lost connections and their family roots.

Where to Watch

Episode 4

Thailand: Moms Home Cooking

Sun, Mar 8, 2026

Tyler visits Thailand with Diane to explore their culture and find his purpose. The trip helps Diane gain strength recalling her parents' sacrifice. Together they practice family traditions and explore their cultural and spiritual identity

Where to Watch

Episode 5

Poland: Secrets Revealed

Sun, Mar 15, 2026

Tula is grappling with her cultural identity and wants to know more about her mother Kamila's early life in Poland. They travel to their homeland together so Tula can connect with her roots and Kamila can finally find peace with her past.

Where to Watch

Episode 6

Philippines: Voice of Generations

Sun, Mar 22, 2026

Angeline joins her mother on a trip to the Philippines after 41 years. Having felt disconnected from her heritage Angeline finally meets the family she never knew and discovers a deep cultural connection she has shared with them all along.

Where to Watch

Episode 7

Germany: Where Do I Belong?

Sun, Mar 29, 2026

Sarah seeks to embrace her German identity and confront the country's dark history. Her father was born in Germany yet still has much to learn about his past. They travel back to reconnect with loved ones and embrace their heritage.

Where to Watch

Episode 8

Greece: Home is Here

Sun, Apr 5, 2026

Born in America, Georgia struggles to relate to her mother's deep Greek roots. A breast cancer diagnosis compels them to seek family closeness. A trip to Greece introduces Georgia to her family legacy and Theodoria's desire to move home.

Where to Watch