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4th and Long

4th and Long, hosted by Hall of Famer Michael Irvin, will give a football hopeful a shot at making the Dallas Cowboys roster. The contestants compete for the ultimate grand prize in sport: a spot on the Dallas Cowboy's training camp roster.

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Cast & Crew See All

Andrew Hawkins
Self
Michael Irvin
Self

Season 1 Episode Guide See All

Episode 1

4th Quarter Training

Mon, May 18, 200944 mins

After moving into their new home at the Cotton Bowl Stadium, Irvin puts the 6 wide receivers and 6 defensive backs through a grueling set of full contact drills designed to test their ability to perform in the 4th quarter.

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